Even though I felt energetically prepared for the mindset required to process and navigate the quarantine of 2020, I wasn't prepared for the ramifications, a seemingly insignificant decision to watch some old footage of my younger self, would have on my subconscious mind. Opening a Pandora's Box of realization that would catapult me deeper into the journey of overcoming my past to liberate my present.
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References here!
Forgiveness Exercise
https://zivameditation.com/selfcare/
Dr. Joe. Dispenza
How to Break The Habit of Being Yourself